Blog

Move2Joy offers a variety of Yoga, Nia and Movement classes. Individually tailored to fit your needs.

Showing Up Is Enough (Even When It Doesn’t Feel Like It)

By Rosanne Russell | February 25, 2026

Whether you’re getting back to yoga after a long break or just finding your way to the mat for the first time, this blog is for you.—At the end of every class, before our last Om and mats are rolled up, I ask my students to do one thing. Thank themselves for showing up. Not…

Yoga Teachers & Studio Assistants Wanted in Wakefield, MA

By Rosanne Russell | June 5, 2025

[Updated March 2026] Are you a yoga teacher, movement professional, or creative communicator in or near Wakefield, MA looking for a studio that feels like community? Move2Joy Yoga & Nia Studio is growing and we’re looking for passionate, caring, and skilled people to grow with us. We’re a boutique yoga and Nia studio in Wakefield,…

Creating Space for Prenatal Yoga in Wakefield, MA

By Rosanne Russell | May 30, 2025

At our Move2Joy studio in Wakefield, MA, we are so excited to be offering a community Prenatal class. We’re also delighted to have an amazing and caring Prenatal Yoga Instructor, Elif Irtemcelik-Kozak. Below, read first hand from Elif as to why she loves teaching this wonderful yoga class. šŸ§˜šŸ¼ā€ā™‚ļøEvery pregnancy is such a special journey;Ā no…

Where There’s Support, There’s Success

By Rosanne Russell | May 19, 2025

You can count on us to show up for you. Whether it’s your first class or your 100th, we’re here to provide the support you need to have the best experience possible. Our goal is to always supportĀ yourĀ individual needs. Below, we’ll share a few of the ways we strive to support you at Move2Joy, and…

Every class can be a first chapter.

By Rosanne Russell | May 16, 2025

Not sure where to begin? Starting something new can feel like trying to jump into a story mid-chapter. You walk into a space where others seem to know what’s going on—how to roll their mats, when to breathe, which direction to turn. You might ask yourself: Am I in the right place? Am I already…

Move2Joy Featured on Redfin!

By Rosanne Russell | April 1, 2025

Add joy to your movement with dance Move2Joy was recently invited to join other wellness professionals in sharing some Spring Cleaning wisdom. Here’s what we shared: (Link to the whole article is below.) Rosanne Russell, owner ofĀ Move2Joy Yoga StudioĀ encourages adding a little fun to your at home workout routine. ā€œSpring is the perfect time to…

The Power of a Minute

By Rosanne Russell | September 28, 2024

What if you paused for one minute to simply breathe? Discover the power of a minute. In just one minute, your heart and mind can slow down, helping you to feel your feet on the ground or your body in your chair. A minute of breathing can help you to connect to the present moment,…

8 Yoga Books We Love: Recommendations for Move2Joy Members

By Rosanne Russell | September 12, 2024

At Move2Joy, we believe that yoga is a lifelong journey of learning and growth. To support you on this path, we’ve curated a list of our favorite yoga books. These selections cater to various interests and experience levels, perfect for deepening your practice both on and off the mat. For Beginners For Deepening Your Practice…