Move2Joy Yoga
& Nia Studio
in Wakefield, MA
Welcome.
Experience gentle to dynamic flow yoga, somatic Nia dance, yoga strength, meditation & sound healing.
Find us on Albion Street in Wakefield, or online from anywhere.
Life Happens, Yoga Helps
Some days you need to move, feel strong and be yourself.
Some days you need to recover, restore and return to yourself.
Move2Joy has both of these covered, and more.
New Class Spotlight
Sunday afternoons
Unwind & Restorative Yoga
4:30 pm
Unwind & Restorative Yoga
4:30 pm
Class will begin with a guided meditation & breathing. We'll progress to a few yoga poses to stretch, strengthen & align.
And, then settle into a deep relaxation session. Supportive poses with blankets and cozy socks. And sweet sound healing vibrations to soothe and release.
This class will help you enjoy the rest of your weekend and prepare for the week ahead in the best possible way.
--
All passes accepted, or sliding scale drop-in
--
--